Dennis James's Shoulder



Dennis James's

Dennis James was born in Germany on May 31st, 1969. Dennis grew up in Germany, and moved to Thailand in 1990 after visiting a friend who lived and ran a business from there.


Dennis James began training in 1992 in the sweltering humidity of Thailand, and observed some impressive results very early on. Dennis competed in his first competition just 18 months later and grabbed himself 4th place in the NABBA Mr Universe for the medium-tall division.

Dennis James is now the proud owner the Universe gym in Pattaya, Thailand and does most of his training there. Unlike many bodybuilders, Dennis trains with a team of supporters including a different trainer for his morning and afternoon workouts, and a weights boy to change the big-mans weights for each excercise.

The 1995 NABBA Mr Universe saw Dennis James take his first win in competition and this win helped his decision to become an IFBB Pro.

Dennis headed to California in 1997 to get involved with the pro's and found himself in contact with Jon Lindsay, a NPC promoter. Dennis won the NPC Border States contest in late 1997, opening the doors to becoming a IFBB pro.

In 1998, Dennis James began his career as a pro after winning the NPC USA Championship, beating Melvin Anthony in a nail biting tie breaking decision.

Dennis James's Achievements:

1993 NABBA Mr Universe, Medium-Tall, 4th
1994 NABBA Mr Universe, Medium-Tall, 2nd
1995 NABBA Mr Universe, Medium-Tall, 1st
1996 NABBA Universe - Pro, 2nd
1997 NPC Junior Nationals, Light-HeavyWeight, 6th
1997 NPC Nationals, HeavyWeight, 4th
1998 NPC USA Championships, Super-HeavyWeight, 1st
2000 Arnold Classic, 4th
2000 Grand Prix England, 3rd
2000 Grand Prix Hungary, 3rd
2000 Ironman Pro Invitational, 7th
2000 Mr. Olympia, 11th
2000 World Pro Championships, 4th
2001 Arnold Classic, 3rd
2001 Grand Prix Australia, 2nd
2001 Grand Prix England, 3rd
2001 Grand Prix Hungary, 1st
2001 Mr. Olympia, 7th
2002 Arnold Classic, 7th
2002 Grand Prix England, 2nd
2002 Grand Prix Holland, 4th
2002 Mr. Olympia, 10th
2002 Show of Strength Pro Championship, 5th
2003 Mr. Olympia, 4th
2003 Show of Strength Pro Championship, 4th
2004 Mr. Olympia, 8th
2005 Charlotte Pro Championships, 2nd
2005 Mr. Olympia, 6th
2006 New York Pro Championships, 3rd
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