Ben Pakulski Biceps Workout


Ben Pakulski
Contest History:
First show Sept 2005 Won the overall title
Sept 2008- Canadian Championships Overall winner and Pro Card Victory in Montreal Quebec.
Aug 2009- First Pro Show- Pro Bodybuilding Weekly, Tampa- 3rd


May 2010- Ny Pro- 7th
Feb 2011- FLEX Pro- 5th
March 2011- Arnold Classic- 10th
March 2011- Australia Pro- 4th
Feb 2012- Flex Pro- 2nd
March 2012- Arnold Classic- 4th
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