Phil Heath Biceps Workout



Phil Heath
Competitive history
2003 Northern Colorado State, Novice, Light-Heavyweight 1st and overall
2003 NPC Colorado State, Light-Heavyweight, 1st
2004 NPC Colorado State, Heavyweight, 1st and Overall

2005 NPC Junior Nationals, HeavyWeight, 1st and Overall
2005 NPC USA Championships, HeavyWeight, 1st and Overall
2006 Colorado Pro Championships, 1st
2006 New York Pro Championship, 1st
2006 BBC Classic, 1st
2007 Arnold Classic, 5th
2008 IFBB Iron Man, 1st
2008 Arnold Classic, 2nd
2008 Mr. Olympia, 3rd
2009 Mr. Olympia, 5th
2010 Arnold Classic, 2nd
2010 Mr. Olympia, 2nd
2011 Mr. Olympia, 1st
2011 Sheru Classic, 1st
2012 Mr. Olympia, 1st
2012 Sheru Classic, 1st
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